What We Do

The Healthiest Change in Your Life is PILATES.

  • Pilates for strengthening the core.
  • Pilates for enhancing flexibility.
  • Pilates for improving body awareness.
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Our Different Class Services

Experience And Enjoy

Different Classes to offer something for everyone.

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Pilates
Pilates classes are classic based with breathing, stretching and advance movements in between. 
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Lorem Ipsum has been the
industry's standard dummy
text ever since the 1500s.
Gentle Pilates
Gentle Classes are more breathing and more stretching with lighter strengthen movement. 
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Lorem Ipsum has been the
industry's standard dummy
text ever since the 1500s.
Stretch Class
High Intensity, high energy flow. Working on movements in the Stretch and finding a deeper stretch. 
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Lorem Ipsum has been the
industry's standard dummy
text ever since the 1500s.
Gentle Stretch
Slower paced stretching. Calm and relaxing flow to improve flexibility. 
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Lorem Ipsum has been the
industry's standard dummy
text ever since the 1500s.
Pole Fitness
High Intensity power, fitness based on and off the Pole. Tricks and Spins on the Pole. 
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Lorem Ipsum has been the
industry's standard dummy
text ever since the 1500s.
Power Pilates
Fast and Hight energy Pilates based movements. More Weights movements.  

Take Care Of Your Body

Point To Keep In Mind

Pure Posture Pilates Studio is a Studio based in Central Knysna.

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Coffee Spots
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Classes to Choose from
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Mood Improvement
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Events a Year.