Take Care Of Your Body

Point To Keep In Mind

Pure Posture Pilates Studio is a Studio based in Central Knysna. Upstairs from the Grain Mill Restaurant.

BE ON TIME

Please arrive 5 min before class. Allow time for Parking and walking over to studio. Please wait downstairs if you are early. Class will start on the starting time.

BE PREPARED

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BE KIND

Everyone is joining a class for their own reason. Keep your focus on your own body, and only give words of compliment to others. 

BE COMFORTABLE

For a Comfortable Pilates class, clothing should be form-fitting yet non-restrictive, allowing for a full range of motion.

BE SILENT

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BE HYDRATED

Inside the studio it can get hot, make sure you have a water bottle with you. 

Our Scedules

Weekly Schedule

Find our weekly schedule of all different classes. Find the best class for you and your body to enjoy. 

01
Home2
Kundalini Meditation
01:30pm – 02:00pm
Katka Drunk
Join Us
02
Home3
Advanced Yoga
2:30pm – 03:00pm
James Gibson
Join Us
03
Home4
Yoga for Seniors
03:30pm – 04:00pm
Danielle Knight
Join Us
04
Home5
Pregnancy Yoga
04:30pm – 05:00pm
Sophia Jones
Join Us
05
Home6
YogaFit For Beginners
05:30pm – 06:00pm
Alisha Miller
Join Us
01
Home2
Kundalini Meditation
01:30pm – 02:00pm
Katka Drunk
Join Us
02
Home3
Advanced Yoga
2:30pm – 03:00pm
James Gibson
Join Us
03
Home4
Yoga for Seniors
03:30pm – 04:00pm
Danielle Knight
Join Us
04
Home5
Pregnancy Yoga
04:30pm – 05:00pm
Sophia Jones
Join Us
05
Home6
YogaFit For Beginners
05:30pm – 06:00pm
Alisha Miller
Join Us
01
Home2
Kundalini Meditation
01:30pm – 02:00pm
Katka Drunk
Join Us
02
Home3
Advanced Yoga
2:30pm – 03:00pm
James Gibson
Join Us
03
Home4
Yoga for Seniors
03:30pm – 04:00pm
Danielle Knight
Join Us
04
Home5
Pregnancy Yoga
04:30pm – 05:00pm
Sophia Jones
Join Us
05
Home6
YogaFit For Beginners
05:30pm – 06:00pm
Alisha Miller
Join Us
01
Home2
Kundalini Meditation
01:30pm – 02:00pm
Katka Drunk
Join Us
02
Home3
Advanced Yoga
2:30pm – 03:00pm
James Gibson
Join Us
03
Home4
Yoga for Seniors
03:30pm – 04:00pm
Danielle Knight
Join Us
04
Home5
Pregnancy Yoga
04:30pm – 05:00pm
Sophia Jones
Join Us
05
Home6
YogaFit For Beginners
05:30pm – 06:00pm
Alisha Miller
Join Us
01
Home2
Kundalini Meditation
01:30pm – 02:00pm
Katka Drunk
Join Us
02
Home3
Advanced Yoga
2:30pm – 03:00pm
James Gibson
Join Us
03
Home4
Yoga for Seniors
03:30pm – 04:00pm
Danielle Knight
Join Us
04
Home5
Pregnancy Yoga
04:30pm – 05:00pm
Sophia Jones
Join Us
05
Home6
YogaFit For Beginners
05:30pm – 06:00pm
Alisha Miller
Join Us
01
Home2
Kundalini Meditation
01:30pm – 02:00pm
Katka Drunk
Join Us
02
Home3
Advanced Yoga
2:30pm – 03:00pm
James Gibson
Join Us
03
Home4
Yoga for Seniors
03:30pm – 04:00pm
Danielle Knight
Join Us
04
Home5
Pregnancy Yoga
04:30pm – 05:00pm
Sophia Jones
Join Us
05
Home6
YogaFit For Beginners
05:30pm – 06:00pm
Alisha Miller
Join Us

Studio Flow

Price List

Make sure you book accordingly. 24 hour cancelation policy. No Carry over to next month. If cancelled in advance, make sure you book immediately where class is available. 

Drop in Class

Visit or One a Month

R150

Per Class


  •




Select Plan

2 a Month

Book 2 classes

R100

Per Class

  • All Pilates based Classes




Select Plan

3 or more

Book 3 to all Classes

R80

Per Class


  •




Select Plan

Welcome to Spring

We Bring You A Great Offer This Spring

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30% off On All The Services

Join Us